Michael is a Resilience Expert who helps people become resilient to pressure in both work and life. Michael believes that motivation and work-life balance is more about becoming resilient to pressure and expanding your capacity, instead of trying to reduce your stress.
With a Bachelor of Science in Psychology and a Diploma in Shiatsu body therapy, Michael has worked, one-to-one, with over 4000 people in his private health-care practice, helping them to recover from stress related ailments, better manage their pressure and 'stop working themselves to death'.
In Michael's high energy, interactive and light hearted presentation, he demystifies how to become resilient to pressure and stress in today's business world. Attendees will learn:
ü Why stress management doesn't work and how to use pressure to enhance your productivity and effectiveness in business and work
ü How to develop a resilient mental attitude to stay positive, energized, and focused when working under pressure
ü How to use natural pick-me-ups to keep your energy high when you are working for hours on end without break
ü How to prevent burnout by unwinding your mind and striking a practical work-life balance.
CLICK HERE to see Michael in action